Charming guest house near the beaches of Costa Brava and the Pyrenees, Catalonia, Spain
We invite you to a week of empowering experiences that will enrich your body and soul, in a charming guest house near the beaches of Costa Brava and the majestic mountains of the Pyrenees, in Catalonia, Spain.
A perfect location for any vacation, recreation, or group activity combining movement, nature, body, and soul.
During your stay at the retreat, enjoy various activities which will please all your senses. These include healthy cooking, music, a leisurely walk in the village, cycling, having fun in the pool or the sea, or just relaxing...
For our part, we will provide all the logistics: accommodation, transportation, gourmet meals, and back up for any unplanned hitches or worries, leaving you free to simply enjoy yourselves!
Come and relax, recharge, reconnect, and enjoy a special vacation full of wonderful experiences!
Flow Motion Retreat
A variety of movement workshops: dance, developmental movement, natural movement, yoga, martial arts, acting, improvisation, teamwork
Wine trails, wine tastings, cuisine, wineries, festivals
Walking tours between villages, in the mountains or along the rocky coastline
A perfect way for both young and old to bond, through urban adventures or nature activities
- Connective movement exercises in an outdoor space, accompanied by different music genres.
- Meditative walks in magical landscapes
- Yoga practice in a variety of styles: Hatha, Raja, Pilates, therapy and more.
- Excursions to places of inspiration and charm: Girona, Besalú, Lake Banyoles, Cadaqués, the Costa Brava Gulf, and more.
- Fully accompanied by a team of professional guides.
- Chef-catered meals tailored to group preferences.
- A special experience in a wonderful area, a pleasure for body, soul, eye, and palate.
- We assume responsibility for all the logistics and your job is just to enjoy...
Give us a call at +34 60 526 11 32 or send us a note, we'll gladly help
Take it from our happy customers
...Santiago has extensive knowledge of Spain: not just history, geography and culture but also the logistics of everyday life on the go...
...I would like to thank you in particular for the assistance and support that you gave us in every matter and your response to every request. I'm already thinking about the next trip!...
Spain is wonderful, and we visited all its special sites ... but in addition, the trip itinerary served us superbly. Indeed, it included many more places and activities than we had time to experience...
...I would like to thank you for the wonderful trip you planned for us in Spain. We fell in love in Spain and would be very happy to travel with your company again in another part of Spain! Hola!...